GET FIT… HAVE FUN… Exercise Classes imfit.net Cardio/Strength Training 1(808)315-0112
In Pahoa Hawaii
See PahoaOnline. Com Calendar for class schedule.
This is a fun way to get fit with positive encouragement from the instructor.
Dance aerobics
all levels welcome.
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Thank you to all my students!
We are all having fun and working out right here in Pahoa. (save Gas!)
ALL-OVER BODY WORKOUT taught by AFAA certified instructor ~
~20 minutes low impact aerobics
benefits: anyone can do this;
any level may participate at their own pace
~30 minutes strenght training
benefits: increase your metabolism; continue to burn calories
long after your workout; build muscle without bulk
~10 minutes stretching
(benefits: greater range of motion; improve posture
PUMP UP your metabolism and sculpt your body.
Space in Class still available to GET FIT & HAVE FUN!
Wishing you Peace and Health,
Michele
http://www.imfit.net
See what clients are saying about me at:
http://www.yelp.com/biz/imfit-pahoa
9:30 – 10:30 am TUES & THURS & SAT
5:30 – 6:30 pm TUES & THURS