In This Issue
Breakthrough to Unity with Your Animals Teleseminar Nov. 15-17th
Tapping Corner
Puna Meditation Circle-Wed. 5:00-6:00
Jin Shin Jysutsu Treatments and Self-Help Classes
Contact Improv. Playback Theatre Class
Loca Farmer’s Markets
Agape LoveStreaming-Sundays!
Women’ lighthearted singing Saturdays
Bikram Yoga Class Schedule
NVC Study Group on Friday evenings
Kalani!- Wed: Open Mic Sat: Culinary Festival
SPACE Markets and Classes!
Hawaiian Sanctuary Schedule!
Polestar Events!
Yoga Oasis!
NVC Practice Group on Mondays
Breakthrough to Unity with Your Animals Teleseminar Nov. 15th-17th
Click Here for more info.
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Shakti’s Tapping Corner
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This group meets once a week
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Email me here if you’d like to be considered for this group!
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Audios available now for Chakra Tapping on Wealth & Pregnancy.Click Here!
Ayurveda Retreat Coming up!
Ayurveda Jyoti
Ayurveda Nutrition Advisor
Diploma Certification Course
with Yoga, Vedanta & Hawaiian Paradise Adventure
October 16-30
Naniloa Volcanoes Resort
Hilo
Contact Kori for Special Kamaiana Rates:
kqlokicat 808-386-0152
Click here for more info. & the flyer!
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Crystal Light Bed in Hawaii
A Crystal Light Bed, sometimes also called an advanced chromo therapy machine is a spiritual
treatment device that uses colored light beams focused at your chakras or energy centers through
seven very pure quartz crystals. The alternating lights produce a balancing effect on your energy
body as you lay with your eyes closed and meditate to soft relaxing music while your energy
body is receiving this external assistance to stay in balance.
Developed by John of God, crystal
beds use Brazilian clear-cut
quartz crystals to generate color and
light therapy to cleanse, clear and raisethe vibration of your chakras (also known as energy centers).
A session consists of lying in the bed for approximately 30 minutes while listening to soothing music and relaxing (many people fall asleep or into a deep meditative state).
Crystal Light Bed Therapy Sessions:
I invite you to take the journey into your own healing with The Crystal Light Bed in Hawaii at
Island Women’s Healing in Pahoa.
Sessions can be enjoyed daily in time increments of 30 minutes.
30 Minute Sessions: $25.00
Sessions by appointment. Contact: Hallie Larsson (808) 756-3034
www.crystalbedinhawaii.com
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Special Offer!
Kori Gaila is offering a 20% off to new clients!
You deserve a break and some pampering. Just mention that you saw the offer in Puna Happenings!
And you can call her for a free consultation to get an evaluation for your specific need.
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Pahoa Online!
Pahoa Mainstreet Business Association in conjunction with Aloha Business Consulting invite you to take a look at the following link. It is a calendar of events for Pahoa town designed to inform all who want to use it. If you or your organization wishes to add an event, please go the calendar, select the date of your event, and follow instructions. This is a great tool for all to use:
Click here to check out Online Calendar!
Since we are such a small town, this calendar is intended to assist people and organizations in scheduling events and not overlap other events. There have been a series of events and parties recently that have been scheduled on the same day and time thus causing many to have to make a choice between Event A and Party B . We hope this helps.
To check out Pahoa Online Website-click here!
Free Directory
The Puna Meditation Circle website is offering
a free community directory listing at
Spiritual Wellness-Emotional Wellness-Physical Wellness-Children & Education-Social Networking and Community – Culture, Art and Entertainment – Food and Agriculture – Professional Services
To be listed contact: punadirectory. Please limit your listing to about 30 words. Indicate a main category and applicable additional categories.
Puna Meditation Circle is offering weekly meditation
"Finding the Natural Freedom of the Mind"
Weekly Meditation
Wednesdays 5 pm – 6 pm
Join us for meditation practice in a welcoming and informal setting. We aim to provide a place where anyone, whether completely new to meditation or a practitioner of any spiritual tradition, will feel comfortable.
Our sessions will begin with an invitation to generate an altruistic motivation for our practice. This will be followed by two 20-minute sittings with five minutes of walking meditation in between. At the end we will conclude with a moment of dedication.
Simple instructions will be provided for those new to meditation.
The meetings will take place at Ramashala, 12-7208 Kapoho-Kalapana Beach Rd. (Rt. 137) – on the mauka (mountain) side of the red road between Laau Loke Street and Kehena beach. For directions please click here
Donation suggested.
Chairs and cushions are available but you are welcome to bring your own.
For further information please visit punameditationcircle or call 769-7645.
If you wish to receive announcements about upcoming events please sign up on our email list by clicking here or visiting: http://ymlp.com/xgeqmjuqgmgj
Get Unstuck Now!
Get Unstuck Recording!!
Discover how to get unstuck quickly!
Learn easy ways to move forward!
Transform your attitude!
Join Shakti and witness change
for yourself in this 90 minute call.
Only $19 and you can listen to this audio
when and where you want!
Sign up here!
Creating Sustainable Communities-"Zombie Apocalypse"
We’ve received a request from the Imiloa Astronomy Center to please provide contacts or help reach out to people who are involved in creating sustainable communities or unique systems, equipment, etc. that are geared toward self-sustainability (like bicycle-powered washing
machines, etc.). They are having some educational events this October with the theme of "Zombie Apocalypse" – the idea being that they want to share innovative, cool ways people are working toward self-sustainability on the island. Anyhow – this could be a great way to raise more awareness throughout Puna about what your communities
are up to, what the Hawaii Sustainable Community Alliance is pushing for, etc.
If you’re interested, or if you know of anyone out there who has created cool prototypes of any sustainable contraptions they might be interested in sharing, etc., please contact or have them contact Craig Mitchel asap at cmitchell 969-9720.
Mahalo nui loa,
Kelly
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MEDICINE FOR THE PEOPLE
The Palace Theater
Hilo, Hawaii
PRE-SALE TICKETS AVAILABLE 9/11
www.hilopalace.com
808-934-7010
Hilo Palace Theater
38 Haili St
Hilo, HI
Check out the video!
11.11.11 Medicine PSA – The Palace Theater – Hilo, HI
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Jin Shin Jyutsu Self-Help Classes
Jin Shin Jyutsu Self Help Class
MONDAY, 11/14 from 4-7p at the Healing Collective in Hilo
110 Haili St
All you need are you own two hands!
This class will include some physio-philosophy, an answer and question session and mostly hands on Self Help fun! Learn how to better care for yourself and your loved ones. All are welcome!
The cost for this class is $22-$33 sliding scale. Pre-registration appreciated. Walk ins welcome. You will need to bring a yoga mat or futon and some pillows.
Anjani Sun
Jin Shin Jyutsu Practitioner, Self Help Instructor, Registered Nurse
808.443.4988 / anjani.sun / www.tropicaloceanjourneys.com
Aloha Big Island Improv fans,
I am returning to the Big Island next week, and am excited to offer a next series of classes in Comedy Improv and Playback Theatre at the Leilani Community Center.
Several of you have been holding the torch and continuing to meet in my absence, which is fantastic. Excited to hear about it.
Others may be returning to the island and looking to re-connect with the class. We welcome you back.
And maybe there are some newbies who have heard of the fun we have and want to check it out. Take the plunge!
This 5 week series is open to adults, 18 and up, who have already taken some classes with me or bring some experience in a performing art.
For those brand new to this, I hope to offer a beginner’s class in Hilo later this fall (any input on the best where/when for this class is appreciated), so let me know if want info about that.
Here’s the scoop on logistics:
Intermediate Comedy Improv and Playback Theatre Class
Class description: We will review and refine the skills of comedy improv and Playback Theatre, including the abilities to listen deeply, be imaginative and inventive, trust spontaneous choices, and stay in the moment with other players-all while having a great time. Be prepared to laugh, give and receive energy, share stories, and play with others through exercises, games, skits and enactments. If there is interest, the last class could be a showcase for family and friends.
When: 5 Monday afternoons, starting Nov. 7, concluding Dec. 5, 2011
Time: 4-6 pm
Place: Leilani Estates Community Center, 13-3441 Moku St. – Leilani Estates, Puna
Cost: $12/class or $50 for all, if paid at the first class.
Register by replying to this e-mail or phoning Judy at 808-936-9291.
Judy Dolmatch, MSW, LCSW
808-936-9291
www.permaculture-hawaii.com
Local Farmer’s Markets:
Wednesday Evenings-Starting this Week!
Uncle Roberts in Kaimu (next to the Kalapana Village Cafe)
5-9 pm.
Great Food and entertainment
Green Lake Friday Fruit Market:
10-5
Green Lake is located opposite the entrance to Kapoho Beach Lots
Great day to take a hike into Green Lake. $5
For visiting Green Lake & hiking on non-market days contact Smiley at 965-5500
SPACE Farmer’s Market
8am-12pm every Saturday at SPACE (Seaview Performing Arts Center for Education), 12-247 West Pohakupele Loop, Kalapana Seaview Estates. All local products, fresh vegetables, crafts, massage, and more. Call Jenna at 965-8756 for more info.
Pahoa Village Farmer’s Market
Large, covered, outdoor market with fresh fruits and vegetables, clothing and jewelry, food and coffee booths, music, kava bar, and more. 7 am-2 pm every Sunday, downtown Pahoa in the Akebono Theater/Luquin’s parking lot. For more info, contact Anthony at 965-9292.
Maku’u Farmer’s Market
8am-2pm, Sundays. Hawaiian crafts, plants, produce, jewelry, shells, ethnic and recycled clothing, food, live music, records/cds and books, from aproximately 150 vendors. Maku’u Farmer’s lot, Keaau/Pahoa Hwy. bypass road. Call Paula at 965-1441 for more info.
Kea’au Village Farmer’s Market
Fresh local farm produce featuring super sweet corn, flowers, handmade Hawaiian arts & crafts. 7 am to 5 pm every Friday. Produce available 7 am-5 pm, Tuesdays thru Saturdays.
LoveStreaming Every Sunday!
Come gather with kindred spirits to enjoy the music and teachings of Rev. Michael Beckwith in one of the most sacred and special places on the Island.
Sundays
Time: 8;15am -11:00 am.
Location: HPP
For more info. & directions-Click Here!
Women’s lighthearted singing and fun group forming in Pahoa!
Do you love to sing in groups (or play an accompanying instrument such as guitar, flute, even tamborine or rattle)?
Come join us as we form a group to sing together weekly for fun and perhaps some easygoing performances such as Christmas caroling down Main street this winter. No experience necessary and there are no formal tryouts. No one will be turned away- if you can’t carry a tune in a bucket we will have you play a drum or a rattle or some such. We will meet on Saturdays at 5 pm at the Vitality Natural Medicine Clinic located across from Cash and Carry on Main street in Pahoa. Also, group members are invited to stay for the showing of an epsiode of the Spiritual Cinema Theatre at 6:30 after the singing is done. Popcorn optional. Free (Donations accepted to help pay for electric and space, but are not required) Childcare is an option. First meeting is Saturday, 10-15, 5-6:30pm. Call 640-6080 for more info or just show up!
Bikram Yoga Class Schedule:
5:30pm on Sundays, Mondays, Tuesdays, Thursdays & Fridays!
$10 Drop-in Fee
$85 for 10 Class Pass
$95 4 week Unlimited Pass
Location: Ramashala in Kehena (12-7208 Kapoho-Kalapana Rd. Right across from Kehena Beach)
Bring: Yoga mat, Large Towel and Water.
Class starts on time.
All Classes are 90 mnutes
For more info:
Contact Michelle Schindler bigislandyogini
808-333-2356
NONVIOLENT COMMUNICATION STUDY GROUP
with Molly Miller
When: every Friday evening 6:30-8:30
Special Note: Class will not meet this Friday 11th but will resume on the 18th!
Where: Unitarian Universalist Fellowship House in Hawaiian Paradise Park
14th st., between Makuu and Paradise (closer to Paradise) on the makai side of the road. I will have a sign that says" NVC" posted.
What: This is an ongoing NVC study group led by Molly. 45 minutes will be information presentation and then we will do exercises and fun games to practice what we are learning. We will circulate through the following 7 subjects, covering one each week. When we have finished all 7, we will start over.
1. Purpose and components of NVC & expressing ourselves with OFNR
2. Giving empathy ( listening in NVC)
3. Getting empathy from others and yourself
4. Expressing Anger fully
5. Protective use of Force
6. Liberating ourselves, saying "no" and Hearing "no" to requests
7. Appreciations and Apologies
Who: This study group is open to students familiar with NVC as well as those with little or no experience. This will be a useful group to invite interested friends or families to, in order to expose them to NVC. Making a commitment to attend a full set of 7 Fridays can be very useful. However all are welcome to drop-in anytime.
COST: $5- $15 per meeting, sliding scale
Questions: contact Molly at 968-7141 or 345-4007
malaeservices
Molly teaches and practices Wholistic Peer Counseling, Connection Parenting and Nonviolent Communication. She is passionate about the healing of Humanity through personal growth and transformation.
Click here to view this week’s Kalani schedule of activities!
Wednesday, November 9
Heart Chakra Healing
8:00pm – 9:00pm
Location: EMAX
Come and enjoy a Heart Chakra Healing session with healer Yvon.
Starts 8:00pm in EMAX, Kalani.
Free/Donation
Sunday, Nov. 13th
Kalani Ecstatic Dance
10:30am – 12:30pm
Location: EMAX
Kalani Ecstatic Dance is a communal celebration of life and dance, in our EMAX greenhouse facing the ocean. Come for a community dance, a great space, the familiar Sunday morning "spirit time", and focused, compassionate, spirited presenters.
Kalani Ecstatic Dances are every Sunday, for adults age 18 and older, $10 kama’āina, $15 regular. Snacks, ice cream and drinks are available for purchase at Hale Aloha.
Opening Circle is 10:30 to 10:45 am. Closing Circle is at 12:30 pm.
DJ:Craig Kohland of Shaman’s Dream
Monday, November 14
Mystic Thought
8:00pm – 10:00pm
Location: Lounge
Mystic Thought is a monthly opportunity for community members to gather and discuss all things esoteric.
Come and discuss this month’s theme – Lucid Dreams!
Starts 8:00pm in The Lounge, Kalani.
Free admission.
Click on the logo to learn more about SPACE
Upcoming Events
Farmer’s Market every Saturday from 8:00am – 12:30pm. NOW ACCEPTING EBT!All local products. Fresh vegetables, food, crafts, clothing, plants,massage, and more. Come for shopping and socializing! Spaces for vendors are available. Contact Kelly for details (info).
Free wireless internet access is available during the Farmers Market. Bring your laptops and web-surf at SPACE!
Classes!
Aerial Silks, Flying Yoga! Mondays 4:45pm – 6:00pm. For adults. Taught
by Luna Sophia. 333-9680
Aikido. Thursday 6pm-7pm. Aikido is a beautiful, flowing Japanese
martial art that focuses on creating a flawless connection with your own
and your opponent’s mind and body to achieve true victory. Most attacks
are derived from sword fighting. Grabs and open-handed blows are
prevalent. Defenses make use of the opponent’s momentum, direction of
attach, and body mechanics and often look circular, mostly ending in
throws, arm- or wrist-locks. Aikido philosophy states that true victory
means winning against your own weakness and achieving harmony with the people and the world. Training aikido will improve your posture, body
coordination, and confidence. You will learn skills useful for self
defense, reducing stress levels, controlling your temper, and solving
problems in everyday life. Cost $7.
Swing Dance. Friday 7:30pm – 9:00pm. If you ever wanted to dance like
Fred Astair…well, we can’t promise you’ll learn that, but we DO promise to
teach you this:
– How to listen to the music and do what it asks of your body.
– How to get a good connection with your partner, lead and follow well.
– Basic (and later more advanced) Lindy Hop steps for couple dancing.
– Jazz steps for individual dancing – if you’re a juggler, prop
manipulator or anything related, this will add a whole new flavor to your
performance! Cost $7
Ongoing Class Schedule:
Monday and Wednesdays 2:45pm – 4:45pm Hiccup Circus for kids(ages 7+) $3
If you are an instructor and would like to hold classes at SPACE, please
contact Jenna to discuss scheduling and rental agreements
(info). We would love to work with you.
Questions? Call 965-8756
~
HAWAIIAN SANCTUARY
1/2 Mile South of Pahoa on the right at MileMarker 12, Hwy 130:
Hawaiian Sanctuary is a permaculture farm in Puna. We use the word sanctuary in our name because we like to give our friends and family a place to
get away from the day-to-day challenges of life and to come rejuvenate with
us.
AcroYoga Returns in November with Joel
This class encourages; trust, communication and intimacy in self and with others, have fun and go deep in your practice. 4 to 6 p.m., $10 suggested, no need to bring a partner, for beginners and intermediates. Starts Wed. Nov. 2nd.
CLASSES:
-Capoeira Angola Class on Tuesdays, at 6:30 pm
-Dissolve the Mind with Michon & Jojo on Wednesday 5:00-7:00pm
-Kung Fu Class on Tuesdays & Thursdays from 5:00-6:15pm
-Restorative Yoga with Terra Ann Thursdays, 6:00 – 7:15 pm
-Kudalini Yoga with Don, Tune in Tuesdays, 8:00am
-Hula Class with Puna’s Best, Kumu Ehulani Mondays & Wednesdays, 6::30pm.
-Veronica’s Vinyasa Flow Thursdays, 8:00am
-Kudalini Yoga with Luis, Thriving Thursdays, 4:30-5:45pm
Click here for the Hawaiian Sanctuary current schedule!
Upcoming Events:
DJ OliveAir on Thursday 11/3
Groove Temple, 11/18
Bhangara Reggae Style 11/25
Contra Dance, 11/26
Medicine for the People, 12/3
Jai Music, 12/16
Cloud Nine Yoga Teacher Training, 1/2-1/22
Click here to learn more about Polestar
Daily Meditation and Yoga: We have group meditations every morning and most evenings at the Polestar Temple. On weekdays we start at 6:00 AM with energization exercises and a brief hatha yoga session, followed by chanting and meditation ending at around 7:15 AM. On Fridays in addition to our normal 6:00 session we have a session that starts at 5:30 AM and includes a longer, one hour meditation, with both groups ending together at 7:15 AM. On weekends we start at 6:00 AM with chanting and meditation only, and finish between 7:30 and 9:00 AM depending on scheduling and other events. You are also welcome to join us on weekdays for a brief mid-day meditation starting around 12:15.
Raja Yoga Class: Thursday Evenings 5:00 – 7:00 PM. Raja Yoga (the king of yogas) starts with energization, hatha yoga, and meditation, followed by a discussion of the teachings of Paramhansa Yogananda as applied to daily life. Feel free to come any time – email or call (808) 430-8009
Apprenticeship Program: Ongoing: runs for 1 – 2 months
DANCES OF UNIVERSAL PEACE At Polestar Community! with Amara Karuna, Robert Kelaghan, and others. Once per month at 7:00-9 pm, this is an adult focused meeting in a lovely sacred space, with lots of close parking. Next one on Sat. Nov. 19th. On Noni Farms Road, the first large driveway on the right, at the Polestar sign. call Robert for info 430-8009
Daily Schedule:
Chi Hatha Yoga Class
MORNING YOGA CLASS
MON. -FRI. 8-10 $10
Massage Thai & Lomi Lomi $75/Hour
Partner Yoga Class
Private classes only with Gene Gerard $30. per 1 hour class for up to 30 students
Advanced Acrobatic Yoga
Private classes only with Gene Gerard
$30. per 1 hour class
for up to 30 students
Partner Yoga & Acrobatics
Saturdays with Gene Gerrard from 2:00 – 3:00pm, $5.00
Advanced Acrobatic Yoga follows from 3:00 – 4:00pm, $5.00
Private Yoga Classes are available upon request
Please check our website for upcoming retreats and events at Yoga Oasis www.yogaoasis.org <http://www.yogaoasis.org/> and please be sure to friend us on Facebook. Visit our wall, say hi and post your favorite yoga photos. Morning Yoga Classes Mon-Fri 8-10 $10
NVC Practice Group
Title:
NVC Practice Group
Date:
Mondays
Time:
6:30 pm – 8:30 pm
Location:
Rachelle’s Place in HPP
Street:
15-2002 15th Street
City State Zip:
Keaau, HI 96749
Phone:
808-990-4465
Notes:
This group is self-facilitated. All are invited to help lead,
suggest/request topics or empathy, or suggest exercises or study
topics. There will be no fee charged to attend.
Please call Rachelle at 990-4465, or Molly at 968-7141 for more information and directions.
LOCATION IS SUBJECT TO CHANGE. I WILL TRY TO KEEP THAT UPDATED ON HERE – JUST IN CASE IF FORGET PLEASE CALL IF YOU ARE UNSURE OF THE CURRENT LOCATION. THANKS!
Please pass this on to students of NVC you know who may be interested.
PREREQUISITE NOTE for NEW Participants:
We would prefer that everyone in the group have taken at least one introductory course in NVC,or have read at least the first six chapters in "Nonviolent Communication: A Language of Life by
Marshall Rosenberg" and watched the video "The Basics of Nonviolent Communication with Marshall Rosenberg" (we are willing to loan our copy of these two DVDs) before
joining our practice group. We request that those who do not have this experience and training meet with one of the group organizers to discuss alternatives.
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